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This course can no longer be booked.

Winter 2 Speed and Agility

  • Started Feb 5
  • 140 US dollars
  • Boys and Girls Club of Cumberland - Lincoln

Service Description

Fine tune athletic performance with enhancements in speed and agility.  This 7 week course is geared toward intermediate level athletes and focuses on footwork, agility, speed,  hip strength and range of motion. Athletes will receive guidance with corrective techniques to improve performance, prevent injuries, and prepare the individual for the demands of competitive sports and athleticism.


Upcoming Sessions


Cancellation Policy

24 hour notice for cancellation to avoid full charge of service. (Exceptions to be made at trainer discretion). Rescheduling available


Contact Details

  • Boys And Girls Club of Cumberland-Lincoln, James J Mc Kee Way, Cumberland, RI, USA

    +1 4013011523

    dynamicphysicaltraining@gmail.com


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